ANDREA YEBOAH REGIS
WOMEN’S HEALTH PHYSIOTHERAPIST & YOGA TEACHER
Andrea Yeboah Regis is a Women’s Health Physiotherapist and a Pregnancy Yoga Teacher. She gained her pregnancy yoga qualifications from both Sitaram Yoga and Birthlight and has integrated both philosophies to develop her own style. She also holds a BSc (Hons) in Physiotherapy and a postgraduate certificate Physiotherapy in Women’s Health.
Andrea has worked at three major London teaching hospitals in the field of Women’s Health. Her special interests include ante and postnatal back pain, pelvic girdle pain, pelvic floor dysfunction including bladder and bowel incontinence and pelvic organ prolapse. She also teaches regular antenatal physiotherapy advice sessions and encourages participation in prenatal yoga whenever possible.
Yoga Mama Wellness runs a wide variety of general, pregnancy and postnatal yoga, Pilates and tai chi classes in its Putney studio. There are classes to suit the needs of everyone. We also offer rehab classes for those with injuries or looking to return to exercise.
Yoga Baba is an independent organic clothing company for babies. In collaboration with a London artist and yogi, we have produced our own unique range of baby clothing made from 100% organic cotton. These feature illustrated prints inspired by yoga and nature.
The Putney Clinic of Physical Therapy is part of London’s largest NHS and Private Medical Treatment Facility. It provides a complete cycle of care, from the treatment of pain and injury rehabilitation to lifestyle changes, preventative exercise and mind-body well-being.
I highly recommend this pregnancy yoga teacher training course.Donna Noble
It's been great to find a class which allows me to be with my son and have fun, whilst looking after my own well-being.Maria
So, why pregnancy yoga? It is well known that yoga increases flexibility, strength and stamina, alongside promoting and manifesting feelings of peace, calm and happiness.Harriet