POSTNATAL YOGA TEACHER
Hajni Varadi is a Yoga Teacher and Massage Therapist at Yoga Mama Wellness. Born in Hungary, Hajni graduated as a primary school teacher before deciding to become a massage therapist.
She is a member of the Federation of Holistic Therapists and continues to branch out into other specialities in massage. She is particularly interested in Pregnancy and Baby Massage and Ayurvedic Massage for Women’s Health.
Hajni continues to further her knowledge, gaining qualifications in Indian Head Massage, Manual Lymphatic Drainage, Hot Stone Massage, Pregnancy and Baby Massage and Ayurvedic Massage for Women’s Health.
She is also an ITEC qualified Reflexologist and combines elements of reflexology and other massage techniques into her pregnancy and postnatal massages. Hajni practises pregnancy and baby massage, as well as teaching Mum and Baby Yoga at Yoga Mama Wellness.
Hajni is one of the teachers on the Yoga Mama Postnatal Yoga Teacher Training course.
Yoga Mama Wellness runs a wide variety of general, pregnancy and postnatal yoga, Pilates and tai chi classes in its Putney studio. There are classes to suit the needs of everyone. We also offer rehab classes for those with injuries or looking to return to exercise.
Yoga Baba is an independent organic clothing company for babies. In collaboration with a London artist and yogi, we have produced our own unique range of baby clothing made from 100% organic cotton. These feature illustrated prints inspired by yoga and nature.
The Putney Clinic of Physical Therapy is part of London’s largest NHS and Private Medical Treatment Facility. It provides a complete cycle of care, from the treatment of pain and injury rehabilitation to lifestyle changes, preventative exercise and mind-body well-being.
I highly recommend this pregnancy yoga teacher training course.Donna Noble
It's been great to find a class which allows me to be with my son and have fun, whilst looking after my own well-being.Maria
So, why pregnancy yoga? It is well known that yoga increases flexibility, strength and stamina, alongside promoting and manifesting feelings of peace, calm and happiness.Harriet