PREGNANCY AND POSTNATAL YOGA CLASSES IN PUTNEY
Yoga Mama Wellness runs pregnancy and postnatal yoga classes in Putney. The Yoga Mama Wellness studio is a bright, sunny, private yoga studio located in the heart of Putney, south-west London run by Cherie Lathey.
Yoga Mama Wellness specialises in pregnancy and postnatal services. They run several pregnancy yoga and Pilates classes throughout the week, along with periodical Yoga for Birth Preparation and Hypnobirthing courses for women in the latter stages of pregnancy.
As well as this, Yoga Mama Wellness also offers postnatal Pilates for women who are looking to return to optimum health after childbirth. Lastly, they also run Mum and Baby Yoga courses, which allow new mothers the chance to practise yoga and share experiences with new found friends.
CONTACT YOGA MAMA WELLNESS
Yoga Mama Wellness runs a wide variety of general, pregnancy and postnatal yoga, Pilates and tai chi classes in its Putney studio. There are classes to suit the needs of everyone. We also offer rehab classes for those with injuries or looking to return to exercise.
Yoga Baba Clothing is an exclusive range of baby wear from Cherie and Cally Lathey. Garments are made from 100% organic cotton, which is approved by the GOTS. These fun designs are soft on your baby's skin and kind to the environment. Visit our Etsy store.
The Putney Clinic of Physical Therapy is part of London’s largest NHS and Private Medical Treatment Facility. It provides a complete cycle of care, from the treatment of pain and injury rehabilitation to lifestyle changes, preventative exercise and mind-body well-being.
I highly recommend this pregnancy yoga teacher training course.Donna Noble
It's been great to find a class which allows me to be with my son and have fun, whilst looking after my own well-being.Maria
So, why pregnancy yoga? It is well known that yoga increases flexibility, strength and stamina, alongside promoting and manifesting feelings of peace, calm and happiness.Harriet