Yoga Mama Birth Preparation Yoga and Hypnobirthing CPD

BIRTH PREPARATION YOGA AND HYPNOBIRTHING CPD
NEXT CPD: SUNDAY 15 APRIL, 9AM-5PM

BIRTH PREPARATION YOGA AND HYPNOBIRTHING CPD

This Birth Preparation Yoga and Hypnobirthing CPD combines birth preparation yoga and hypnobirthing. The course is led by Cherie Lathey (senior yoga teacher and course director), who will be accompanied by Diane King (birth preparation and pregnancy yoga teacher) and Dr Stacy Gandolfi (hypnobirther and clinical psychologist).

Birth Preparation yoga and Hypnobirthing are for the final stages of pregnancy (from 32 weeks onwards). This is a time when mums-to-be most need to quieten the mind, let go of time pressures and constant doing. During this stage of pregnancy, women should be in a consciously relaxed state. This will allow them to connect not only with themselves, but also with their babies. It also allows women to discover their inner birthing wisdom.

AIM OF THE CPD

The aim of this CPD workshop is to give yoga teachers the information and tools to support women in the latter stages of pregnancy in yoga classes. How birth preparation yoga and hypnobirthing techniques can help prepare expectant mothers as they venture into childbirth and motherhood.

WHAT WE WILL COVER

In this Birth Preparation Yoga and Hypnobirthing CPD, we will cover the following topics:

 

  • Natural Physiology of birth
  • Yoga movement and birth positions
  • Breathing: you will discover what breathing practices help during the different stages
  • Restorative relaxation, goddess and side-lying relaxation
  • Fear: the impact on the birthing muscles and the mind
  • Techniques for managing fear
  • Affirmations
  • Hypnosis and Self-hypnosis
  • Guided relaxation

ELIGIBILITY

The Yoga Mama Birth Preparation Yoga and Hypnobirthing CPD  is approved by Yoga Alliance Professionals. It is open to yoga teachers and women’s health professionals.

FACULTY

The faculty of the Yoga Mama Birth Preparation Yoga and Hypnobirthing CPD comprises of:

  • Cherie Lathey: Course Director & Senior Yoga Teacher.
  • Diane King: Birth Preparation and Pregnancy Yoga Teacher
  • Dr Stacy Gandolfi: Hypnobirthing Practitioner and Clinical Psychologist

VENUE

This Birth Preparation Yoga and Hypnobirthing CPD will take place at the Yoga Mama studio. Full address below.

Yoga Mama
2nd Floor, Putneymead Group Medical Practice
266 Upper Richmond Road
Putney,
London SW15 6TQ

COST

This 1-day Birth Preparation Yoga and Hypnobirthing CPD with Yoga Mama costs £150.

EARLY BIRD OFFER

Yoga Mama is offering an early bird offer on this Birth Preparation Yoga and Hypnobirthing CPD. If you book and pay by Friday 2nd March 2018, you will pay just £135.

BOOKING

To book your place on the next Birth Preparation Yoga and Hypnobirthing CPD, book online or by calling us on 020 8789 3881. You can also send an email to info@yogamama.co.uk.

Really enjoyed it, I feel confident and excited to teach pregnant women.

I highly recommend this pregnancy yoga teacher training course.

Donna Noble

Yoga Teacher

The amount of knowledge gained I really feel I can lead a well-structured class and very safely.

The environment and all the teachers were highly nurturing and had a wealth of knowledge they were happy to share. I'm so pleased I chose to take this course. It has helped me feel more confident about teaching but also the birth of my first baby.

I thought the course was great overall and am really looking forward to starting my classes. Thank you!!

Thoroughly enjoyed the course and the wealth of valuable knowledge and personal experience of the teachers. Loved it! Thank you so much.

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Yoga Mama Wellness runs a wide variety of  general, pregnancy and postnatal yoga, Pilates and tai chi classes in its Putney studio. There are classes to suit the needs of everyone. We also offer rehab classes for those with injuries or looking to return to exercise.

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