Postnatal Yoga Teacher Training with Yoga Mama

NEXT POSTNATAL YOGA TEACHER TRAINING CPD WORKSHOP
SUNDAY 10 SEPTEMBER 2017

POSTNATAL YOGA TEACHER TRAINING WITH YOGA MAMA

The Yoga Mama Postnatal Yoga Teacher training course looks primarily at yoga for postnatal women. However, we also look at integrating babies into postnatal classes.

Here at Yoga Mama we encourage women to take a gentle route back into yoga and their bodies. We also feel that facilitating a sense of community within a postnatal class can really help postnatal women. It can help them to feel less isolated and help them gain confidence in handling their babies. Full information about the course can be found below.

AIM OF THE COURSE

The aim of this one-day postnatal yoga teacher training CPD workshop is to give yoga teachers the information and tools to support postnatal women in yoga classes. We look at closing down the body safely post-delivery and how we can best support women both emotionally, physically and spiritually during the postnatal period.

WHAT WE WILL COVER

In this postnatal yoga teacher training course, the topics covered will include:

  • Asana
  • Pranayama
  • Integrating babies into yoga classes
  • Physiological changes postpartum
  • The cardiovascular system
  • The hormonal system
  • Postnatal depression
  • Perineal tears and caesarean section
  • Pelvic floor/ prolapse

ELIGIBILITY

This postnatal yoga teacher training course is open to yoga teachers and women’s health professionals. It is also a Yoga Alliance Professionals approved CPD.

FACULTY

The Yoga Mama postnatal yoga teacher training course faculty is comprised of:

VENUE

This Postnatal Yoga Teacher Training CPD Workshop will take place at the Yoga Mama studio. Full address below.

Yoga Mama
2nd Floor, Putneymead Group Medical Practice
266 Upper Richmond Road
Putney,
London SW15 6TQ

COST

This 1-day Postnatal Yoga Teacher Training CPD Workshop costs £130.

BOOKING

You can book your place on this Postnatal Yoga Teacher Training CPD Workshop online, by calling us on 020 8789 3881 or by sending an email to info@putneyclinic.co.uk.

EARLY BIRD OFFER

Yoga Mama is offering an early bird offer on this postnatal yoga teacher training CPD workshop. If you book and pay by Friday 28th July 2017, you will pay just £120.

NEXT COURSE

  • Sunday 10 September 2017
Yoga Mama Wellness

YOGA MAMA WELLNESS

Yoga Mama Wellness runs a wide variety of  general, pregnancy and postnatal yoga, Pilates and tai chi classes in its Putney studio. There are classes to suit the needs of everyone. We also offer rehab classes for those with injuries or looking to return to exercise.

Yoga Baba Clothing

YOGA BABA CLOTHING

Yoga Baba Clothing is an exclusive range of baby wear from Cherie and Cally Lathey. Garments are made from 100% organic cotton, which is approved by the GOTS. These fun designs are soft on your baby's skin and kind to the environment. Visit our Etsy store.

The Putney Clinic of Physical Therapy

THE PUTNEY CLINIC

The Putney Clinic of Physical Therapy is part of London’s largest NHS and Private Medical Treatment Facility. It provides a complete cycle of care, from the treatment of pain and injury rehabilitation to lifestyle changes, preventative exercise and mind-body well-being.

I highly recommend this pregnancy yoga teacher training course.

Donna Noble

Yoga Teacher

It's been great to find a class which allows me to be with my son and have fun, whilst looking after my own well-being.

Maria

So, why pregnancy yoga? It is well known that yoga increases flexibility, strength and stamina, alongside promoting and manifesting feelings of peace, calm and happiness.

Harriet