POSTNATAL YOGA
The Yoga Mama Postnatal Yoga CPD Workshop looks primarily at yoga for postnatal women. However, we also look at integrating babies into postnatal classes. Here at Yoga Mama we encourage women to take a gentle route back into yoga and their bodies. We also feel that facilitating a sense of community within a postnatal class can really help postnatal women. It can help them to feel less isolated and help them gain confidence in handling their babies. Full information about the course can be found below.
NEXT WORKSHOP: SUNDAY 15 MARCH 2020
YOGA FOR THE MENOPAUSE
The Yoga for the Menopause CPD workshop is unique as it counts on the invaluable experience of yoga-teaching Obstetrician and Gynaecologist Sangeeta Mittal, specialist Women’s Health Yoga teacher Claire Dobbs and Senior Yoga Teacher Cherie Lathey. In the workshop we look primarily at giving yoga teachers the information and tools to support women who are going through the menopause/ perimenopause period and learn about the hormonal changes that occur at this time.
NEXT WORKSHOP: SUNDAY 31 MAY 2020
FERTILITY YOGA
The Yoga Mama Fertility Yoga CPD workshop is unique as it counts on the invaluable experience of Fertility Specialist Kajal Ojha of Concept Fertility, specialised Fertility Yoga teacher Diane King and Senior Yoga Teacher Cherie Lathey. In the workshop we look primarily at giving yoga teachers the information and tools to support women and couples who are trying to conceive naturally or through in vitro fertilisation (IVF).
NEXT WORKSHOP: SUNDAY 7 JUNE 2020
BIRTH PREPARATION YOGA
This Birth Preparation Yoga and Hypnobirthing CPD workshop combines birth preparation yoga and hypnobirthing. The workshop is led by Cherie Lathey (senior yoga teacher and course director), who will be accompanied by Diane King (birth preparation and pregnancy yoga teacher) and a hypnobirthing specialist.
NEXT WORKSHOP: SUNDAY 8 NOVEMBER 2020