ONLINE POSTNATAL YOGA TEACHER TRAINING CPD WORKSHOPS WITH YOGA MAMA
WORKSHOP DATES FOR 2021
We will be running our Postnatal Yoga CPD Workshop on the following dates in 2021:
Due to Coronavirus social distancing regulations, Yoga Mama will be running its 1-day Postnatal Yoga Teacher Training CPD workshops online during 2021. We will be using the Zoom video communication platform as approved by Yoga Alliance Professionals.
See below for more information about the workshop and details about our early bird discounted rates.
ABOUT THE WORKSHOP
The Yoga Mama Postnatal Yoga CPD Workshop looks primarily at yoga for postnatal women. In addition, we also look at integrating babies into postnatal classes. Here at Yoga Mama we encourage women to take a gentle route back into yoga and their bodies. We also feel that facilitating a sense of community within a postnatal class can really help postnatal women. It can help them to feel less isolated and help them gain confidence in handling their babies. Full information about the course can be found below.
Led by Senior Yoga Teacher Cherie Lathey and Postnatal Yoga Teachers Andrea Yeboah Regis and Eftal Guven LeBouquin, the aim of this workshop is to give yoga teachers the information and tools to support postnatal women in yoga classes. We look at closing down the body safely post-delivery and how we can best support women both emotionally, physically and spiritually during the postnatal period. In this workshop, we will cover the following topics:
- Integrating babies into yoga classes
- Physiological changes postpartum
- The cardiovascular system
- The hormonal system
- Postnatal depression
- Perineal tears and caesarean section
- Pelvic floor/ prolapse
POSTNATAL YOGA CPD WORKSHOP DATES FOR 2021
Below you will find our workshop dates for 2021.
- Sunday 14 March 2021 (9am-5pm)
- Sunday 12 September 2021 (9am-5pm)
COST OF WORKSHOP
Our Postnatal Yoga CPD workshop is approved by Yoga Alliance professionals and is open to yoga teachers and women’s health professionals. The workshop costs £130, which includes the training manual. See below for details about our early bird offer on this workshop.
EARLY BIRD RATES
- March Workshop: Early bird rate: £120 if booked and paid by 29 January 2021 - BOOK ONLINE
- September 2021 workshop: Early bird rate: £120 if booked and paid by 30 July 2021 - BOOK ONLINE
The Yoga Mama studio is located in Putney, south-west London. See full address below.
2nd Floor, 266 Upper Richmond Road
London SW15 6TQ