Welcome to Yoga Mama
ABOUT YOGA MAMA
Yoga Mama is a yoga teaching school and studio located in the heart of Putney, south-west London. Founded by Cherie Lathey, we run online pregnancy & children’s yoga teacher training courses, as well as CPD workshops. These courses and CPDs are principally for yoga teachers and health and education professionals. In addition to this, Yoga Mama runs a variety of group health and fitness classes and workshops at our studio and online, with private 1:1 tuition also available on request.
TEACHER TRAINING COURSES & CPD WORKSHOPS
PREGNANCY YOGA TEACHER TRAINING
60-hour training course
Next: 21-22, 28 September & 5-6 October 2025
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WELLNESS CLASSES & WORKSHOPS
TEACHER TRAINING
Yoga Mama runs online yoga teacher training courses. We currently offer training courses in Pregnancy Yoga, as well as Children’s Yoga and Mindfulness. Although principally aimed at qualified yoga teachers, we also consider applications from healthcare and education professionals with a regular yoga practice.
CPD WORKSHOPS
We run a number of specialist workshops for qualified yoga teachers and health professionals. These cover a number of disciplines of Yoga, including: Postnatal, Fertility, Birth Preparation Yoga and Hypnobirthing, and the Menopause. We offer these workshops online and, on completion, attendees can request a CPD certificate.
WELLNESS CLASSES
Our studio offers a quiet space in which to practise Yoga and Pilates with our team of dedicated and highly qualified teachers. We also work closely with our colleagues at The Putney Clinic. Our ethos is to offer our students individual attention. For this reason, we deliberately keep our classes small, with an average of 6 to 12 students per class, which creates a sense of community within the classroom.
A fantastic course run by Cherie, with some incredible guest teachers. I’ve been a yoga teacher for 2 years, and am now pregnant. I wanted to do this course to help both my self practice and to help other pregnant women. From the pre-reading to the course content, this course has exceeded all my expectations, and has set me up for a life of teaching pregnancy yoga.