ONLINE BIRTH PREPARATION YOGA AND HYPNOBIRTHING CPD WORKSHOPS WITH YOGA MAMA

WORKSHOP DATES FOR 2021

We will be running our Birth Preparation Yoga and Hypnobirthing CPD Workshop on the following dates in 2021:

Sunday, 7 November 2021 - Book Online

Due to Coronavirus social distancing regulations, Yoga Mama will be running this 1-day teacher training CPD workshop online during 2021. We will be using the Zoom video communication platform as approved by Yoga Alliance Professionals.

See below for more information about the workshop and details about our early bird discounted rates.

 

ABOUT THE WORKSHOP

This Birth Preparation Yoga and Hypnobirthing CPD workshop combines birth preparation yoga and hypnobirthing. The course is led by Cherie Lathey (senior yoga teacher and course director), who will be accompanied by Diane King (birth preparation and pregnancy yoga teacher) and Lydia Schorah (midwife and hypnobirther).

Birth preparation yoga and hypnobirthing are for the final stages of pregnancy (from 32 weeks onwards). This is a time when mums-to-be most need to quieten the mind, let go of time pressures and constant doing. During this stage of pregnancy, women should be in a consciously relaxed state. This will allow them to connect not only with themselves, but also with their babies. It also allows women to discover their inner birthing wisdom.

The aim of this workshop is to give yoga teachers the information and tools to support women in the latter stages of pregnancy in yoga classes. As well as this, it shows how birth preparation yoga and hypnobirthing techniques can help prepare expectant mothers as they venture into childbirth and motherhood.

WHAT WE WILL COVER

In this Birth Preparation Yoga and Hypnobirthing workshop, we will cover the following topics:

  • Natural Physiology of birth
  • Yoga movement and birth positions
  • Breathing: you will discover which breathing practices help during the different stages of labour
  • Restorative relaxation, goddess and side-lying relaxation
  • Fear: the impact on the birthing muscles and the mind
  • Techniques for managing fear
  • Affirmations
  • Hypnosis and self-hypnosis
  • Guided relaxation

The Yoga Mama Birth Preparation Yoga and Hypnobirthing CPD workshop is approved by Yoga Alliance Professionals. It is open to yoga teachers and women’s health professionals.

WORKSHOP DATES FOR 2021

Below you will find our workshop dates for 2021.

  • Sunday 7 November 2021 (9am-5pm)

COST OF WORKSHOP

It costs £130, which includes the training manual. See below for details about our early bird offer on this workshop.

EARLY BIRD RATES

  • November 2021 Workshop: Early bird rate: £135 if booked and paid by 24 September 2021 - BOOK ONLINE

BOOKING

To reserve your place on the next Fertility Yoga CPD workshop with Yoga Mama, book online. For any other enquiries, send us an email to info@yogamama.co.uk or call Cherie Lathey on 07939 589 083.

FIND US

The Yoga Mama studio is located in Putney, south-west London. Full address below.

YOGA MAMA

2nd Floor, 266 Upper Richmond Road,
Putney
London SW15 6TQ

CONTACT DETAILS

You can contact Yoga Mama by email or telephone. See below for details.

e: info@yogamama.co.uk
t: 07939 589 083