LUCY CAMPBELL

Pilates Teacher

Lucy CampbellLucy Campbell is a Pilates teacher at Yoga Mama. She has been teaching Pilates for over fifteen years and has recently completed her training on the Reformer with the APPI (Australian Physiotherapy & Pilates Institute).

She teaches correctional movement to help you improve your body’s capabilities when performing daily tasks  in order to help you stay injury-free. Lucy has a particular interest in mobilising the spine and exercises that help relieve lower back pain.

From personal experience, Lucy understands the important role exercise can have to help people feel better. She has discovered that Pilates has helped her to manage her spondylolisthesis. As a result, she has avoided having to have a significant back operation. Pilates is the answer to develop stability and pain-free movement.

At Yoga Mama, Lucy teaches our Gentle Pilates classes. In addition to this, she also teaches Reformer Pilates at The Putney Clinic of Physical Therapy. She is also available for 1:1 Pilates sessions.

 

Specialises in

  • Pilates
  • Gentle Pilates
  • Reformer Pilates