CHAIR YOGA

Chair yoga is a gentle and accessible practice, perfect for anyone looking to improve flexibility and strength; relieve stress and tension, and enjoy yoga without the need for floor-based poses. Whether you’re a complete beginner, have limited mobility, or are looking for a mindful way to unwind, this is the perfect opportunity to try something new.

OUR STRETCH AND RELEASE CLASSES

Our Chair Yoga classes are led by Senior Yoga Teacher Cherie Lathey at our studio in Putney. The classes are available as 4-week courses. Drop-in places may be opened up (subject to availability) once the course has started. The classes  are suitable for all levels of skill and experience. To check what other Yoga and Pilates classes we are currently running,  please visit our timetable. For information about class and pass fees, go to our prices page.

FIND A CLASS

At present, we offer this class as four-week courses. Once courses have started, we will offer drop-in places subject to availability. Use the interactive timetable below to book your place. For information about other classes and courses, visit our class timetable. For information about class and multi-class prices, click here.

BOOKING A CLASS

Places on our in-studio group classes are limited and are on a first-come first-serve basis. At present we are unable to take class bookings or accept cash payments at our reception. Therefore, students must make all bookings and payments via our online booking system. Enrolment closes 60 minutes before classes are due to commence, so we urge you to book early to avoid disappointment. Should you require any further information, please send an email to info@yogamama.co.uk or call 07939 589 083.

BOOKING A COURSE

Once an advertised course starts, online booking closes, which means students will not be able to join. However, if there are any places available, we may open these up as drop-in spaces. Courses are valid for the duration of the advertised date. This means that any missed classes cannot be carried forward to future courses.

CLASS PASSES

We operate class pass system, with passes available for 1, 5 and 10 classes. Visit our prices page for more information about the types of passes available and prices.