INTRODUCTION TO HYPNOBIRTHING & BIRTH PREPARATION

Join Cherie Lathey on this Introduction to Hypnobirthing and Birth Preparation workshop. This 1-hour session is an overview of what hypnobirthing involves, who it is for, when you should start, and what the benefits are as you prepare for childbirth. At the end, there will also be time for a Q&A session in which you can raise any questions or doubts that you may have.

HYPNOBIRTHING AT YOGA MAMA

Hypnobirthing equips you and your birthing partner with the tools to empower your birthing experience. This enables you to approach your birth feeling calm and confident. Cherie is also a pregnancy yoga teacher and has supported thousands of pregnant women over the years. For this reason, in addition to hypnobirthing techniques, she also incorporate practical yoga sessions for both movement and relaxation for pregnancy and birth.

COST AND BOOKING

This taster session is free. To book your place, book online. If you have any further enquiries, please call Cherie Lathey on 07939 589 083 or send an email to info@yogamama.co.uk.

BOOK YOUR PLACE

Booking details for our next talk will appear here once we have finalised a date.