Welcome to Yoga Mama

Yoga Mama is a bright sunny private yoga studio in the heart of Putney founded by Cherie Lathey. It offers a quiet space to practise yoga, Pilates, along with many other classes and treatments. We are a dedicated team of teachers and therapists and work closely with our partners at The Putney Clinic of Physical Therapy. Classes are deliberately kept small (8-12 on average) to allow for individual attention and a sense of community.


Yoga Mama Yoga Teacher Training

Yoga Mama is a  Yoga Teacher Training School registered with Yoga Alliance Professionals. We currently run Pregnancy Yoga Teacher Training courses, as well as Postnatal Yoga Teacher Training  and Fertility Yoga Teacher Training courses.

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Yoga with Cherie is a tonic that every overtired, working mother is probably in dire need of! I know that when I met her back in 2007, I certainly felt like I’d finally found the teacher for me. With only one session a week I quickly saw a change in both my energy levels and muscle tone and, as a beginner, didn’t feel at all intimidated by some of the more experienced people in the class. Having said that, I had to concentrate like mad as Cherie’s classes are dynamic and leave you feeling like you’ve had a good work out. Still, she always makes sure that all levels are catered for, showing variations on the same pose.

A couple of years later and yoga with Cherie is still just as therapeutic and leaves me feeling balanced in every sense of the word. I can’t recommend her enough and owe the return of my waist to her. She’s a fantastic teacher and a “rarity” – someone who has wholly embraced Eastern philosophy but who has managed to retain a western twinkle in her eye.

Jemma ForteWriter and TV presenterLondon